Coconut: The Complete Guide to the World's Most Versatile Superfood

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Publisher:
Sterling
Pub. Date:
20150217
Language:
English
Description
Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background.
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ISBN:
9781454913405
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Grouped Work ID 1ca9178a-9e9c-0132-026c-0aaf4491e469
Grouping Title coconut the complete guide to the worlds most versatile superfood
Grouping Author pedersen stephanie
Grouping Category book
Last Grouping Update 2019-02-11 00:36:19AM
Last Indexed 2019-06-18 02:13:24AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
author Pedersen, Stephanie.
author_display Pedersen, Stephanie
available_at_norwood Lone Cone Library
detailed_location_norwood Lone Cone Library District - Nonfiction
display_description Perfect for dishes both savory and sweet, coconut is delicious--and even better, it's a nutritional powerhouse, with health benefits that range from preventing dehydration to stabilizing blood sugar to increasing immunity. Find out how to choose, use, and store every bit of the coconut--the meat, the water, the oil--along with more than 75 recipes that include coolers, smoothies, hot and cold cereals, baked goods (muffins, breads, bars), chilis, soups, stews, lunch bowls (like Mexicali Quinoa Pilaf), salads, sandwiches, snacks, spreads, dips, dinners, desserts, and so much more. Informative sidebars provide interesting facts and background
format_category_norwood Books
format_norwood Book
id 1ca9178a-9e9c-0132-026c-0aaf4491e469
isbn 9781454913405
item_details ils:159686|372472|Lone Cone Library District - Nonfiction|641.64 PEDERSEN|||1|false|false|||||On Shelf||NORWOOD||
itype_norwood Book
last_indexed 2019-06-18T08:13:24.604Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_norwood 641.64 PEDERSEN
owning_library_norwood Lone Cone Library
owning_location_norwood Lone Cone Library
primary_isbn 9781454913405
publishDate 2015
record_details ils:159686|Book|Books||English|Sterling|20150217|180p. col. ill. 20cm
recordtype grouped_work
scoping_details_norwood
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:159686 372472 On Shelf On Shelf true true true false false true
subject_facet Coconut -- Therapeutic use -- Cooking, Cooking (Coconut), Fruit -- Cookbooks, Health & Healing -- Cooking
title_display Coconut: The Complete Guide to the World's Most Versatile Superfood
title_full Coconut: The Complete Guide to the World's Most Versatile Superfood Pedersen, Stephanie.
title_short Coconut: The Complete Guide to the World's Most Versatile Superfood
topic_facet Coconut, Cookbooks, Cooking, Cooking (Coconut), Fruit, Health & Healing